I Bend So As Not To Break…

We all know we should stretch.

Every trainer, doctor, and smugly bendy yoga influencer says so.

“It’s essential for flexibility and longevity,” they chirp as I pretend to listen while lacing up my running shoes.

I exercise. Isn’t that enough? I run, I lift, I sweat.

Stretching feels like the movie credits…technically part of the show, but easy to skip.

But lately, the warning signs are there. Tying my shoes elicits groans, reversing the car requires a full-body swivel, and one stumble could possibly send me into traction.

They say flexibility equals youth.

Tomorrow I will stretch. Hopefully, before my workout. Or while reaching for the remote.

Baby steps.

I promise to not settle for good intentions.

Yesterday, I did a stretch and weight class with my daughter.

I need to stretch at least three times a week.

After screwing my body into good luck positions during a devastating NY Giant lose last night I fully realize that I have to be flexible to make it through life,

Politically, I am completely inflexible.


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